Term Insurance
Term insurance is the simplest form of life cover. You pay a premium for a fixed number of years, and if you die in that period the insurer pays your nominee the sum assured.
Because it pays only on death, a term plan buys a large cover for a small premium. If you are still deciding between protection and a savings plan, start with our Life Insurance guide.
We explain it in plain language with rupee examples, the way we would explain it to a friend. We do not sell insurance or rank insurers.
New to term plans? Start with What is Term Insurance. Thinking about add-ons? Read What is a Term Insurance Rider.
Key Highlights
- Tax on premiums: under the old regime only, term premiums can be deducted within the ₹1.5 lakh limit: section 80C (1961 Act), now section 123 read with Schedule XV of the Income-tax Act, 2025 (Income Tax Dept, Schedule XV). The default new regime does not allow this deduction.
- Death benefit is tax-free: the sum paid to your nominee on death is exempt under section 10(10D) (1961 Act), now section 11 read with Schedule II (Sl. No. 2) of the Income-tax Act, 2025. For return of premium plans, the refund on survival is exempt only if the premium conditions are met. Full maturity and premium rules are on our Life Insurance hub.
- No GST on individual term plans: individual life insurance premiums, including term plans, have been GST-exempt since 22 Sep 2025 (CBIC Notification No. 16/2025-Central Tax (Rate), 17 Sep 2025). Group policies still attract 18% GST.
- 30-day free-look period: you can return a policy with a term of one year or more within 30 days of receiving the document (IRDAI Master Circular on Life Insurance Products, 12 Jun 2024). Complaints go to the insurer first, then Bima Bharosa and the Insurance Ombudsman.
Start with these guides
Term Insurance: Types, Benefits, and Tips for Buying Term Insurance
How a term plan works and what to check before you buy.
What is a Term Insurance Rider?
Add-ons such as accidental death and waiver of premium, and when they are worth paying for.
Term Plan with Return of Premium (TROP)
Getting your premiums back sounds good. Here is what it costs you.
Is Buying Term Insurance Online Safe?
Documents, medicals and honest disclosure when you buy online.
Calculators and rates
See what the premium you save with a plain term plan instead of TROP could grow to.
Find the monthly SIP needed for a goal, so your investing plan sits apart from your cover.
Inflate your cover need before you pick a sum assured.
Frequently asked questions
What is term insurance and how does it work?
Term insurance is pure life cover for a fixed period. You pay a premium every year, and if you die during the policy term the insurer pays your nominee the sum assured. If you outlive the term, a plain term plan pays nothing, which is why its premium is low. Read our term insurance guide for the types and buying tips.
How much term insurance cover do I need?
Enough to replace your income for your dependants and clear your loans. A common starting point is 10 to 15 times your annual income, plus big future goals, minus existing cover and savings. Keep the cover running until your loans are cleared and your children are independent. Work it out step by step in our cover sizing guide.
Is term insurance with return of premium worth it?
For most buyers, usually not. A return of premium plan refunds your base premiums if you survive the term, but it costs much more than a plain term plan for the same cover, and the refund carries no interest. Investing the difference yourself often leaves you with more by the end of the term. See the trade-off in our TROP guide.
Can I claim tax benefit on term insurance under the new regime?
Not under the default new regime. The premium deduction, earlier section 80C and now section 123 of the Income-tax Act, 2025, is available only if you opt for the old regime, within the overall ₹1.5 lakh limit. Health-related rider premiums fall under a separate rule, so check them with your tax adviser. The death benefit paid to your nominee stays tax-free under either regime. Read the full rules on our Life Insurance hub.
How do I choose a term plan without relying on rankings?
Start with your own needs, not a list. Pick a cover amount and a cover-till age that match your loans and dependants. Then check the insurer's claim settlement record in the latest IRDAI annual report, and add only the riders you need. Above all, disclose your health and habits honestly, because non-disclosure is a common reason claims get rejected. Our buying online guide covers documents and medicals.
Expert take: Ashutosh Joshi
"Buy a plain term plan with cover that runs until your loans are cleared and your children are independent. In most cases, skip return of premium and invest the difference yourself. And disclose your health and habits honestly, because non-disclosure is what gets claims rejected. I explain how to size your cover in my life insurance cover guide."
All Term Insurance articles
Every guide on term plans, riders and return of premium, newest first. See also our Life Insurance guides, our ULIP guides and ULIP vs term plan.
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